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Links to all videos with be delivered to you in the confirmation email after the order is completed.
These ten 30-minute videos will include at-home drills, flexibility exercises, and skill conditioning for all levels of athletes. This course will lead to increased confidence, body awareness, and create a solid foundation for building and developing future skills. These videos are designed to keep athletes progressing regardless of skill level.
Links to all videos with be delivered to you in the confirmation email after the order is completed.
These ten 30-minute videos will include at-home drills, flexibility exercises, and skill conditioning for all levels of athletes. This course will lead to increased confidence, body awareness, and create a solid foundation for building and developing future skills. These videos are designed to keep athletes progressing regardless of skill level.